PILATES CLASSES

Langton Green & Ashurst

Outline timetable for the rest of 2019

WINTER TERM 1st half

 Monday 9th September to Thursday 10th October

WINTER TERM 2nd half

Monday 28th October to Thursday 12th December


SPRING TERM 2020

New term starts Monday 6th January 2020

 Check out menu bar on left for regular timetable - all these sessions are bookable. 

I am Louise Renton, a Fitness Instructor specialising in PILATES and a Massage Therapist based near Tunbridge Wells in Kent. I run Pilates classes in Langton Green and Ashurst and offer a range of massage therapies in comfortable relaxing surroundings in Speldhurst, near Tunbridge Wells in Kent.

In all of them, I aim to maintain a welcoming, non-competitive atmosphere with the emphasis on safety, effectiveness and enjoyment.

I also hold a specialist qualification in teaching pre & post natal exercise if you need advice.

Massage treatments

In my treatment room in Speldhurst (nr Tunbridge Wells) I also offer a variety of massage treatments, briefly described here. This is your time to relax and escape.

Massage stimulates the body’s own renewal systems to boost circulation, aid cellular renewal, encourage the removal of toxic waste, relaxing muscles and bringing a sense of well-being to mind and body. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.

Treatments include: AROMATHERAPY; REFLEXOLOGY; HOT STONE THERAPY; REMEDIAL/SPORTS MASSAGE; INDIAN HEAD MASSAGE; SEATED ACUPRESSURE MASSAGE; WORKPLACE MASSAGE; NATURAL FACE LIFT MASSAGE; BABY/INFANT MASSAGE; PAMPER PARTIES

Use the menu bar on the left of this page to find out more. Or feel free to contact me

(NB - I sporadically experience email problems so text on 07788663107 if you fail to get a response to a mail)

Use menu bar on left of this page to check out the normal Pilates/fitness timetable

 For your information, classes generally run along school term times with a reduced timetable during the summer holiday.

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