Winter term Sep - Dec 2018
PILATES CLASSES
Langton Green & Ashurst
No classes from 15 - 25 Oct inclusive
Timetable restarts from Monday 29th October and concludes Thursday 13th December
NB - There will be no further Wednesday evening classes The last Wednesday evening class will be Wednesday 10th October
Check out menu bar on left for regular timetable - all these sessions are bookable.
I am Louise Renton, a Fitness Instructor specialising in PILATES and a Massage Therapist based near Tunbridge Wells in Kent. I run a variety of exercise classes including Pilates in Langton Green and Ashurst and offer a range of massage therapies in comfortable relaxing surroundings in Speldhurst, near Tunbridge Wells in Kent.
In all of them, I aim to maintain a welcoming, non-competitive atmosphere with the emphasis on safety, effectiveness and enjoyment.
I also hold a specialist qualification in teaching pre & post natal exercise if you need advice.
Massage treatments
In my treatment room in Speldhurst (nr Tunbridge Wells) I also offer a variety of massage treatments, briefly described here. This is your time to relax and escape.
Massage stimulates the body’s own renewal systems to boost circulation, aid cellular renewal, encourage the removal of toxic waste, relaxing muscles and bringing a sense of well-being to mind and body. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
Treatments include: AROMATHERAPY; REFLEXOLOGY; HOT STONE THERAPY; REMEDIAL/SPORTS MASSAGE; INDIAN HEAD MASSAGE; SEATED ACUPRESSURE MASSAGE; WORKPLACE MASSAGE; NATURAL FACE LIFT MASSAGE; BABY/INFANT MASSAGE; PAMPER PARTIES
Use the menu bar on the left of this page to find out more. Or feel free to contact me
(NB - I sporadically experience email problems so text on 07788663107 if you fail to get a response to a mail)
email: lou.renton@btinternet.com
